Martial Arts Warm up w/ John Gardiner
Martial Arts Warm up w/ John Gardiner
Stretching And Flexibility Tutorial
Martial Arts Warm up w/ John Gardiner
Stretching And Flexibility Tutorial
Martial Arts Warm up w/ John Gardiner
Kumite Basics: Backfist Strike
Kumite Basics: Backfist Strike
Kumite Basics: Backfist Strike
Yoko Geri Kekomi
Kumite Basics: Backfist Strike