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Taking wee bit time to explore your fears..can help you understand what needs to change ..
It feels much better to focus on the solution rather than the problem
It feels much better to focus on the solution rather than the problem
It feels much better to focus on the solution rather than the problem
Ways to "Sit With" A Feeling
Ways to "Sit With" A Feeling
Mental Health Awareness
Ways to "Sit With" A Feeling
Taking wee bit time to explore your fears..can help you understand what needs to change ..
Ways to "Sit With" A Feeling
Reframing Depressive Thoughts with CBT
Taking wee bit time to explore your fears..can help you understand what needs to change ..
Ways to "Sit With" A Feeling
It feels much better to focus on the solution rather than the problem
It feels much better to focus on the solution rather than the problem
Ways to "Sit With" A Feeling