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If Someone Grabbing You
If Someone Grabbing You
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If Someone Grabbing You
If Someone Grabbing You
How To Escape From A Bear Hug?
How To Escape From A Bear Hug?
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How To Escape From A Bear Hug?
Self defense movesCredit:Gracie University Headquarters
Self Defence Techniques for girls
Self Defence Techniques for girls
Self defense movesCredit:Gracie University Headquarters
How to do a hip toss
How to get someone off of you with your hands pinned
Self defense movesCredit:Gracie University Headquarters
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If your hair is pulled from behind
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If your hair is pulled from behind
If Someone Grabbing You
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