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Lower body sculpt (using one dumbbell!)
Lower body
Lower body sculpt (using one dumbbell!)
Full Body Shred
epic legs workout
Lower body sculpt (using one dumbbell!)
Full Body Shred
Home Gym Back Workout
Lower body
epic legs workout
Kettlebell Leg Burner
Lower body
Lower body
epic legs workout
Lower body sculpt (using one dumbbell!)
Home Gym Back Workout
Lower body
Full Body Shred
Kettlebell Leg Burner
Full Leg WORKOUT using only 1 pair of (heavy) DB
GROW YOUR BOOTY!
Leg press | target quads, inners thighs and glutes!
Build defined legs with this quad-focused workout (band only)